Acne is a skin condition that has been of great concern to many people of different ages especially teens. The real cause of acne has not been discovered .Nevertheless; acne has been speculated to have been caused by secretion of the sebaceous glands. Though no total cure have been ascertained because many people employ a lot of acne skin care method but it can be prevented and remedied by applying the following tips below.
1. A healthy balanced diet must be observed. Therefore, you food must take essential food that contain nutrients the body needs for proper functioning.
2.It is advisable to Take plenty of fluids like water, juices. Reduce your carbonated drinks intake.
3.Free-oil cosmetics is recommended for your makeup.
4. Wash your face with mild soap and water. The logic is to not remove the dirt (as the majority of acne-inflicted person perceive) but to remove the plugs on the skin pores, which may be a combination of dead skin cells, bacteria and hardened sebum. Although dirt is not truly the cause of acne, it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.
5. Wash your face with hot water. By washing your face with hot water it helps to remove excess oil in the skin. I recommended you also use sulfur or benzoyl peroxide cleansing pads to minimize excess oil.
6. scrubbing vigorously to the affected part of the skin should be avoided. Use mild acne skin care items and also limit the use of aggressive cleansers.
7. You must avoid touching your face regularly with dirty hands.
8. Always wash your face two to three times every day with clean water and soap.
Preventative acne skin care steps are just as important as the treatment of acne itself. With prevention, at least, you know how to ensure that your acne problem does not escalate and spread to a bigger infected area.
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